NEW PODCAST
Calm & Confident with Trina
On the brand new “Calm & Confident” podcast, Trina teaches simple, actionable ways to move through life and work with greater ease and more joy. It is a must-listen for women seeking a better way to succeed in all areas of life — career, income, relationships and health.
With Trina’s stories, lessons and insights, you’ll arm yourself with tools to live happier and healthier at home and in your career as you create your next, best chapter. It’s a casual vibe with lessons that you can implement into your life to think and act better. You’ll feel like you’re in a coffee shop with a trusted mentor having a personal conversation.
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Latest Episodes
22. Two Feet In
In this episode, I discuss your commitment level to different endeavors or relationships in...
21. Choose Your Hard
In this episode, I apply a very simple, but profound concept of doing hard things. We explore this...
20. Bring the Joy
Trina Gray celebrates episode 20 of her "Calm and Confident" podcast, highlighting the importance...
19. The Secret Sauce of Sweat
In this episode, I share on a topic that I built my entire career on— health and fitness....
18. How to Thrive (Not Just Survive) Any Holiday
Trina Gray discusses strategies for thriving during holidays rather than just surviving. She...
17. Bucket List and Big Dreams
In this episode, you’ll learn how to create a powerful, 4-part vision board that brings together...
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