NEW PODCAST
Calm & Confident with Trina
On the brand new “Calm & Confident” podcast, Trina teaches simple, actionable ways to move through life and work with greater ease and more joy. It is a must-listen for women seeking a better way to succeed in all areas of life — career, income, relationships and health.
With Trina’s stories, lessons and insights, you’ll arm yourself with tools to live happier and healthier at home and in your career as you create your next, best chapter. It’s a casual vibe with lessons that you can implement into your life to think and act better. You’ll feel like you’re in a coffee shop with a trusted mentor having a personal conversation.
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Latest Episodes
39. 12 Commitments to a Calm & Confident Life
In this episode, I shared 12 commitments directly from my 2025 Calm & Confident...
38. Calm Down
In this episode, I shared three simple ways to calm down when your thoughts are running...
37. Organize Your Life
In this episode, I shared a method that I learned more than a decade ago from my mentor...
36. How to Handle Haters
In this episode, I talked you through five tips or strategies for dealing with hateful...
35. Thrive in Life
In this episode, I talked you through an eye-opening journaling exercise that can truly...
34. Ditch The Stress
In this episode, I shared ten ways to let go of unnecessary stress in order to live a more...
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