
NEW PODCAST
Calm & Confident with Trina
On the brand new “Calm & Confident” podcast, Trina teaches simple, actionable ways to move through life and work with greater ease and more joy. It is a must-listen for women seeking a better way to succeed in all areas of life — career, income, relationships and health.
With Trina’s stories, lessons and insights, you’ll arm yourself with tools to live happier and healthier at home and in your career as you create your next, best chapter. It’s a casual vibe with lessons that you can implement into your life to think and act better. You’ll feel like you’re in a coffee shop with a trusted mentor having a personal conversation.
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Latest Episodes
19. The Secret Sauce of Sweat
In this episode, I share on a topic that I built my entire career on— health and fitness....
18. How to Thrive (Not Just Survive) Any Holiday
Trina Gray discusses strategies for thriving during holidays rather than just surviving. She...
17. Bucket List and Big Dreams
In this episode, you’ll learn how to create a powerful, 4-part vision board that brings together...
16. Embracing the Messy Middle
Trina Gray discusses the concept of "embracing the messy middle" in her podcast episode. She...
15. Life By Design
In episode 15, “Life by Design,” Trina invites listeners to evaluate different areas of their...
14. Don’t Break Promises to Yourself
Trina Gray emphasizes the importance of keeping promises to oneself in her podcast episode titled...
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