SPEAKER | ENTREPRENEUR | MENTOR
Create a calm and confident way of life without burnout or overwhelm.
Arm yourself with tools to live happier and healthier at home and at work as you create your next, best chapter.
FREE GIFT
Two Tips to a Calm and Confident Life
Press Pause and Reclaim Your Confidence in Just 12 Minutes!
Feeling stuck in the shuffle of work, home, and “what’s next?” You’re not alone—and you don’t have to figure it out alone either. I’m Trina Gray, a former journalist and fitness instructor turned self-made millionaire CEO, and I created this free 12-minute audio to help you find your footing again.
It’s the perfect starting point for any woman ready to feel calm, clear, and confident in her next chapter. No pressure. No overhaul. Just one intentional pause that could shift everything.
Meet Trina Gray
Expert Communicator In Business And Personal Growth
I’m a dynamic speaker, entrepreneur, and trusted mentor with an impressive 20-year journey in the business of fitness and personal growth. I built six- and seven-figure businesses from scratch while raising two kids from infants to thriving young adults.
I’m well-known in the fitness industry and have earned many top achievements. As the owner of Bay Athletic Club, I was awarded the “Top 10 Small Business of the Year” from the state of Michigan and the “Outstanding Business of the Year” from the Chamber of Commerce. I was honored to receive the first-ever “Fitness Leader of the Year” award from IDEA Health and Fitness, the “Community Service Award” from the Health & Fitness Association, and the “CEO and President’s Awards” from Beachbody (BODi), a global fitness leader.
I’ve scaled from building my own businesses and creating success to mentoring others through keynote speaking, as well as my women’s mastermind group, podcast, and blog through the Calm & Confident brand.
My family and I live on the shores of Lake Huron in beautiful northern Michigan, where I enjoy sunsets, paddle boarding, dog walks, yoga on the beach, live music, backyard bonfires—and yes, even embrace winter while buried in snow and ice.
Support That Meets You Where You Are
Ways We Can Work Together
I know that no two stories are exactly the same. That’s why my signature offerings aren’t either. In fact, they are uniquely curated to suppory you at any and every stage of their growth.
EXPLORE THE SPECIALIZED SERVICE THAT SUPPORTS YOUR CURRENT NEEDS AND FUTURE SELF!
The Calm & Confident Collective
This mastermind group for women everywhere. Trina creates a cozy (virtual) coffee shop vibe for women to gather and grow. It’s a soft place to land and a solid place to succeed. Trina provides actionable group coaching, as well as sought-after, private mentoring. The Collective motto is: “build the woman, she’ll build her dream.”
Keynote Speaking
Her keynote speaking has been a pillar of her journey as an entrepreneur and working parent for two decades. She has delivered hundreds of presentations to companies of all sizes and industries, both in virtual seminars and online conferences – from insurance agents to health club owners to sales teams to business owners to network marketing companies. She is personable, engaging and delivers value. Her speaking style is a far cry from boring, old-school Powerpoints. It’s stories, lessons and real life success tips. Audiences of men and women alike rave about her delivery.
GrowthDay Partnership
Her GrowthDay partnership with Brendon Burchard, NY Times best-selling author and high-performance coach adds even more value to her clients – giving them access to online journaling, an expansive library of masterclasses, daily motivational audios and more. She is an Ambassador for GrowthDay, a top personal growth app that arms women with a daily tool to compliment her coaching.
BAC Supplement Line & Virtual Memberships
Her virtual health club memberships have changed thousands of lives. Fitness-loving people everywhere can join her award-winning health club – Bay Athletic Club, which offers 25+ live, virtual group fitness workouts per week. Classes range from Pilates and Yoga to her own branded classes of BAC Strength, Power, Sweat and Blast.
She also branded her own high-quality and affordable BAC supplement line to help people feel their best and achieve their best results – from super greens to clean protein to hormone balancing and natural sleep aids.
Calm & Confident with Trina
“Calm & Confident” is a podcast teaches simple, relatable, actionable ways to move through life and work with greater ease and more joy. It is a must-listen for all women seeking a better way.
This is a space to share insights, build community, and support as you arm yourself with tools to live happier and healthier at home and in your career as you create your next, best chapter.
Contact Me
Fill out our contact form here and let meknow where you are on your path and what you are interested in.
I’ll help you choose the best place to start and keep you updated on upcoming offers and trainings that could be a good fit for you.
Connect with Me
LET’S GET TO KNOW EACH OTHER
